Did you know that stress is the leading cause of many of our lifestyle illness? Did you know that many people don’t even realise what kinds of stress are creating havoc on their bodies? Come chat about STRESS and what it does to our bodies with Nutritionist Elle Brown. She will chat about our liver and food and our heads! Claire will then guide us through some simple ways to support ourselves during times of stress, using essential oils and our thinking! Not to be missed!
This is a fun, interactive class! Get hands on with the oils, try them for yourself, ask questions, learn.
Date: 21 May 2020
Location: Home HQ Library, Ground Floor
Cost: FREE + includes take home information